July 26, 2019
Easy Ways To Burn Calories Without Breaking A Sweat
Working out is an important part of losing weight and being fit, but finding time…
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June 28, 2019
Navigating Temptation On The Path To Weight Loss
Many obstacles can interfere with a diet plan, and food temptation is a common issue…
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June 14, 2019
Family Health And Fitness Day: Promoting The Importance Of Fitness, Diet And Keeping Healthy
The National Recreation and Park Association (NRPA) designates Family Health & Fitness Day on the second…
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May 17, 2019
May Is National Family Wellness Month: Making Health A Priority For All Families
National Family Wellness Month was developed to support and educate families by providing resources and…
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May 10, 2019
National Women’s Health Week Is May 12-18: Better Health For Women At Any Age
The 20th annual National Women's Health Week kicks off on Mother's Day, May 12, and…
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April 5, 2019
Reducing Cancer Risks During “Cancer Control Month” This April
In the United States, "National Cancer Control Month" is observed each year during the month…
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March 15, 2019
The Best Foods For A Strong Immune System
We’ve all heard the recommendations from our health professionals about how to stay healthy this…
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March 8, 2019
Celebrating “National Nutrition Month” During March
National Nutrition Month is an annual nutrition education and information campaign created by the Academy of…
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March 1, 2019
Cancer-Fighting Foods: Foods That Help Reduce The Risk Factors Associated With Cancer
Cancer is a worldwide medical epidemic which affects a large number of individuals every year,…
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February 15, 2019
Breaking The Sugar Addiction: The Health Reasons To Eliminate Sugar
You probably already know that too much sugar is bad for you and that you…
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