John 0 2 blog January 4, 2019 Maintaining Willpower And Motivation Regarding Weight-Loss Goals It's a New Year, and you may have resolved that 2019 will be the year…Read More
John 0 0 blog December 13, 2018 Maintaining Health And Fitness Goals During The Holiday Season It’s hard to believe the holidays are fast approaching! From now until New Year's Day, your…Read More