July 26, 2019
Easy Ways To Burn Calories Without Breaking A Sweat
Working out is an important part of losing weight and being fit, but finding time…
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July 12, 2019
Health And Wellness During Summer Vacation
Summer vacation is the time to kick-back and rewind! But if you are trying to…
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July 5, 2019
The Health Risks Of Belly Fat: How To Lose Belly Fat Effectively
The effects of excess visceral fat - aka 'belly fat' — can include an increased…
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June 28, 2019
Navigating Temptation On The Path To Weight Loss
Many obstacles can interfere with a diet plan, and food temptation is a common issue…
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June 14, 2019
Family Health And Fitness Day: Promoting The Importance Of Fitness, Diet And Keeping Healthy
The National Recreation and Park Association (NRPA) designates Family Health & Fitness Day on the second…
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May 17, 2019
May Is National Family Wellness Month: Making Health A Priority For All Families
National Family Wellness Month was developed to support and educate families by providing resources and…
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May 10, 2019
National Women’s Health Week Is May 12-18: Better Health For Women At Any Age
The 20th annual National Women's Health Week kicks off on Mother's Day, May 12, and…
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May 3, 2019
May Is National High Blood Pressure Education Month: Taking Steps To Control Hypertension
May is National High Blood Pressure Education Month which raises awareness about the impact of hypertension.…
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April 19, 2019
Feeling Tired All The Time? How Diet Can Affect Sleep
If it seems impossible to wake up feeling refreshed or energized throughout your day, your diet…
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April 12, 2019
“Defeat Diabetes” Month Is This April: Creating Awareness About The Risk Factors Contributing To Diabetes
The Defeat Diabetes Foundation (DDF) designates April "Defeat Diabetes Month" which aims to create awareness of…
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