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July 5, 2019

The Health Risks Of Belly Fat: How To Lose Belly Fat Effectively

The effects of excess visceral fat - aka 'belly fat' — can include an increased…
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June 28, 2019

Navigating Temptation On The Path To Weight Loss

Many obstacles can interfere with a diet plan, and food temptation is a common issue…
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June 21, 2019

The Most Satisfying And Healthy Foods That Aid In Weight Loss

When looking to begin a diet program, one thing that is commonly asked is how…
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June 14, 2019

Family Health And Fitness Day: Promoting The Importance Of Fitness, Diet And Keeping Healthy

The National Recreation and Park Association (NRPA) designates Family Health & Fitness Day on the second…
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May 17, 2019

May Is National Family Wellness Month: Making Health A Priority For All Families

National Family Wellness Month was developed to support and educate families by providing resources and…
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May 10, 2019

National Women’s Health Week Is May 12-18: Better Health For Women At Any Age

The 20th annual National Women's Health Week kicks off on Mother's Day, May 12, and…
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May 3, 2019

May Is National High Blood Pressure Education Month: Taking Steps To Control Hypertension

May is National High Blood Pressure Education Month which raises awareness about the impact of hypertension.…
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April 19, 2019

Feeling Tired All The Time? How Diet Can Affect Sleep

If it seems impossible to wake up feeling refreshed or energized throughout your day, your diet…
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April 12, 2019

“Defeat Diabetes” Month Is This April: Creating Awareness About The Risk Factors Contributing To Diabetes

The Defeat Diabetes Foundation (DDF) designates April "Defeat Diabetes Month" which aims to create awareness of…
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April 5, 2019

Reducing Cancer Risks During “Cancer Control Month” This April

In the United States, "National Cancer Control Month" is observed each year during the month…
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