Monthly Archives

December 2018

blog
December 21, 2018

Why Wait For The New Year To Start A Weight Loss Program? There’s No Time Like The Present To Start The Journey To Wellness

We can all agree that losing weight is one of the most popular resolutions to…
Read More
blog
December 13, 2018

Maintaining Health And Fitness Goals During The Holiday Season

It’s hard to believe the holidays are fast approaching! From now until New Year's Day, your…
Read More