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April 19, 2019

Feeling Tired All The Time? How Diet Can Affect Sleep

If it seems impossible to wake up feeling refreshed or energized throughout your day, your diet…
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blog
April 12, 2019

“Defeat Diabetes” Month Is This April: Creating Awareness About The Risk Factors Contributing To Diabetes

The Defeat Diabetes Foundation (DDF) designates April "Defeat Diabetes Month" which aims to create awareness of…
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April 5, 2019

Reducing Cancer Risks During “Cancer Control Month” This April

In the United States, "National Cancer Control Month" is observed each year during the month…
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March 15, 2019

The Best Foods For A Strong Immune System

We’ve all heard the recommendations from our health professionals about how to stay healthy this…
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March 8, 2019

Celebrating “National Nutrition Month” During March

National Nutrition Month is an annual nutrition education and information campaign created by the Academy of…
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blog
March 1, 2019

Cancer-Fighting Foods: Foods That Help Reduce The Risk Factors Associated With Cancer

Cancer is a worldwide medical epidemic which affects a large number of individuals every year,…
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February 22, 2019

Bad Eating Habits? Avoiding The Triggers That Hinder A Weight Loss Plan

Losing weight can feel like a huge challenge. Even when people carefully follow the diet plans that…
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blog
February 15, 2019

Breaking The Sugar Addiction: The Health Reasons To Eliminate Sugar

You probably already know that too much sugar is bad for you and that you…
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February 8, 2019

February Is American Heart Month: How To Maintain A Heart-Healthy Diet

February is designated as American Heart Month, which aims to advocate about cardiovascular health and raise…
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January 25, 2019

Ways To Keep Healthy And Active During The Winter Months

A significant number of Americans gain weight during the holidays, and the cold, dreary winter season…
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